Come And Read This Article When You Are In A Bad Mood

Learn to be silent

Sometimes, you are misunderstood. You don't want to argue, so you choose silence. Not everyone has to understand you, so you don't think you need to shout to the world. But sometimes, you are misunderstood by the person you love most. You are so sad that you don't want to argue, and you have to choose silence. The whole world can't understand you, but he should. If he can't understand, what else can he say? In life, there are often moments when even Schubert is speechless. After all, not all right and wrong can be listed clearly, and even there may be no real right and wrong. Then, if you don't want to talk, just don't talk. When it's useless to talk more, maybe silence is the best explanation.

At least calm

When you fall to the bottom of your life, everyone around you tells you to be strong and happy. It is absolutely necessary to be strong, but happy? In this case, I'm afraid it's too hard for you. After all, who can still feel happy when they fall head broken and bleeding? But at least we can be calm. Look at this matter calmly and handle other matters that should be handled calmly. Calm, no happiness, no unhappiness.

It will be my unexpected gain to learn to bend down

Disagreements in opinions and even conflicts in words with others cause you to be unhappy because you think they are malicious. Stop worrying about it and go home to clean the floor. Grab a rag, bend down, touch the ground on your knees, and wipe every corner of the floor in front of you back and forth. Then reconsider every word I said in that conflict. Now, you find that you have something wrong, don't you? You are becoming more and more calm, aren't you? Sometimes you must learn to bend down, because this action can make you humble. When you work hard, you also brighten your mind. Besides, you have a smooth floor. This is your second gain.

Don't think that if

You said that life is a long road with unlimited forks, and you are always making choices. If you just choose to eat fried noodles or fried rice, it seems that the impact is not significant, but the choice of which department to study, what job to do, whether to get married or not, and whether to have children, each choice has a profound impact, and different choices are bound to create a completely different life. You also said that the unbearable feeling in life is that there is no chance to start again. If what had been done, what would not be done now ... This kind of wistful muttering, please don't say more. In fact, there is no real good or bad choice at each fork, as long as we regard life as our own. The unique creation will not look back again and again if you had made a different choice.

Work hard No matter success or not, at least once beautiful

Walking through the forest, you can see a vine attached to the trunk, soft and solid intertwined, and you are moved by this beautiful scene. Let happiness and belonging stop here. You think. I wonder what will happen in the future? Maybe the vine will break, the tree will fall, maybe the sky will be empty, and the land will be old. You think again. Then, please stop at this moment. Stopping is eternity. If there is a quiet and beautiful moment in eternity, all kinds of disasters that may be encountered in the future will have been comforted and rewarded.

Keep it simple

Because you think too much, you often complicate your life. Although you are living in the present, you are always preoccupied with the past and worried about the future; If you insist on carrying the past, the future and the present together, your life will certainly be a muddle. It is simply a state of grace. Simply feel the change of the weather with the skin, simply taste the grass fragrance after the rain with the nasal cavity, and simply control the distant mountains and close scenes with the eyes as a picture. Live simply in the moment. At present, it doesn't matter whether it is true or not. Since there is no right or wrong, there is no need to think; Without truth and falsehood, there is no need to keep in mind and worry. It's true or false, isn't it like dreaming? Yes, simply treat your life as a dream.

Occasionally "tacky" ..

If you eat too much healthy food, occasionally you want to eat duck tongue and crispy salt chicken. After watching too many famous masters' dramas, occasionally you want to take a look at the soap operas with endless tears. Listen to more classical music, and occasionally you want to sing a pop song that loves him for a hundred years and hates him for ten thousand years. You know that healthy food is meaningful for strengthening stomach and intestines, master dramas are meaningful for cultivating temperament, and classical music is meaningful for improving spirit. However, occasionally you don't want to live deliberately all the time. Life doesn't have to tie itself so tightly. The occasional little indulgence is moral. Reiki may be close to adults, but occasionally vulgar will be more approachable.

Control your emotions Don't waste them~

Today's you are unhappy because someone stabbed you in words. You don't like quarreling, so you leave; But you just left there, but you didn't leave the situation where you were hurt by that person, so the more you think about it, the more angry you become. The more angry you are, the less energy you have to pay attention to other things. Many events that should be done with more heart to deal with are ignored and omitted in your endless upset. Because you are only angry with your heart and soul. It is a waste of one's own and a very bad waste to make an emotional contribution. After all, anger