Reasonable Matching Helps You Disguise Your Waist!

These camouflaged

It helps you reduce your waist circumference by 1 inches or more in 12 hours.

To make you feel charming at tonight's party.

1. drink water and drink less soda.

Peter&nbspMcNally, a spokesman for the American College of Gastroenterology, said carbonated drinks and those with high sugar content would make your stomach bulging like a balloon.

2. don't eat fries regularly.

Salt will retain moisture, especially before the physiological period.

Pressure and canned foods are also foods with high sodium content.

3. let your jaw rest. Don't chew gum all the time.

Chewing gum will make you swallow too much air.

4. if you feel defecation is not smooth, research shows that one cup or two cups of coffee can help defecate.

5. underwear.

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High waist pants or girdle can make people look thinner than an inch or more.

The better the underwear is, the more confident you will feel.

However, the excess meat will be highlighted in tight underwear, so Jan&nbspLarkey, the image consultant of Pittsburgh, suggests avoiding wearing too tight underwear.

6. choose what is best for you now.

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Don't consider size.

No one will go to see the label of your dress, but if your clothes are too tight, you may call yourself: "Wow, look at my belly and get fat again!"

So, show the best part of your body, attract other people's eyes, and shift your attention from your fat belly.

Beautiful arm?

Then wear a sleeveless dress.

Calf symmetry?

Then wear a miniskirt.

Charming shoulders?

Then wear a thin harness or simply without a sling.

If you like a dainty dress, wear a long coat outside the drooping feel tight skirt.

7. wear the color of "you".

No matter what color it is, let it shine on you.

Princess&nbspJenkins, an image consultant in New York, said that the uniform colors (such as blouse), short skirts or trousers and shoes will show the effect of elongating the body.

8. the choice will not highlight the fabric of the abdomen.

Silk,

Knitted garments and rough Jersey usually have a good effect and make the abdomen flat.

9. choose decorations.

Beautiful earrings and necklaces, or brightly colored scarves, will attract people's attention and make people pay attention to your face instead of staring at your figure.

10. don't forget to put on when you go out.

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Wearing high heels at the party will have a good effect.

It makes you look tall and shapely.